Yoga With Martha
Christian Yoga • Hatha Yoga
Yoga With Martha provides instruction in Christian Yoga and traditional Hatha Yoga, led by Martha Harmon, a Certified Hatha Yoga Instructor.
All classes focus on postures, breathing, relaxation and meditation to help you improve flexibility and strength while relaxing the body and mind. Christian Yoga classes include additional focus on the spiritual practices of yoga and concentration on God.
Yoga is a beautiful practice that provides health for the body, mind and soul. Come experience the many benefits of yoga and begin your journey toward a wonderful state of wellness and peace of mind.
Om shanti shanti.